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82
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168.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2024:
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3017 kcal
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Fat: 113.34g | Prot: 134.51g | Carb: 360.54g.
Breakfast: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Mellin MIO, Pere MIO, Fette Biscottate con Farina Integrale Certossa MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO. Lunch: Cioccolato Fondente Choceur 85% MIO, Sale MIO, Carote MIO, Gallette di Riso Bio Salate Certossa MIO, Petto di Pollo MIO. Dinner: Gelato al Pistacchio di Sicilia Deluxe MIO, Burrata, Pizza Margherita Grande MIO. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Gallette di Riso Bio Salate Certossa MIO. more...
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steady weight
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