Weigh In record (no journal entry) for 04 December 2015
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156.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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2973 kcal
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Fat: 104.52g | Prot: 210.38g | Carb: 345.23g.
Lunch: Repollo Verde, El Granero Arroz Integral Basmati, Hacendado Queso Fresco Batido Desnatado 0%, Zanahoria. Dinner: Pimientos, MyProtein Mantequilla de Cacahuete, Banano, Hacendado Pan Multicereales, Hacendado Mozzarella Fresca, MyProtein Caseína Micelar. Snacks/Other: DIA Barritas de Cereales con Chocolate, La Fageda Yogur Natural, Hacendado Chocolate Extrafino con Leche y Avellanas, MyProtein Impact Whey Protein, Hacendado Chocolate Extrafino con Leche Relleno Sabor Fresa, MyProtein Impact Whey Protein. more...
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losing 1.5 lb a week
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Rangapriya's weight history
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