Weigh In record (no journal entry) for 22 March 2024
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151.2 lb
Lost so far: 20.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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185 kcal
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Fat: 9.50g | Prot: 3.25g | Carb: 22.00g.
Breakfast: Архангельск Хлеб Изделия Булочные Слоеные «Каприз» (с Шоколадной Начинкой). more...
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gaining 1.5 lb a week
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