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81,5
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168.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2024:
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2777 kcal
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Fat: 64.12g | Prot: 134.13g | Carb: 409.93g.
Breakfast: Peanut Butter Creamy Fiorentini MIO, Sale MIO, Crema di Riso Mellin MIO, Arancia MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Riso Basmati Esselunga MIO, Sale MIO, Olio Extra Vergine di Oliva, Carote MIO, Bistecche di Tonno Albacora Gourmet MIO. Dinner: Lidl Pane Ciabatta MIO, Cioccolato Fondente Choceur 85% MIO, Fette Biscottate con Farina Integrale Certossa MIO, Granetti Integrali Mulino Bianco MIO, Choco Krave Choco Nut MIO. Snacks/Other: Sale MIO, Crema di Riso Mellin MIO, Fette Biscottate con Farina Integrale Certossa MIO, Mandorle Alesto MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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steady weight
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