bluezoey's Journal, 09 October 2009

164.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 42.50g | Prot: 49.95g | Carb: 181.65g.   Breakfast: Chocolate milk, Whipped Berry Cream Cheese, Blueberry Bagel. Lunch: cheeseburger in N out. more...

2140 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...