|
81
|
168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2024:
|
2089 kcal
|
Fat: 78.14g | Prot: 108.81g | Carb: 228.20g.
Breakfast: Arancia MIO, Crema di Riso Mellin MIO, Cioccolato Fondente Choceur 85% MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Nature's Gold Misto Verdure Aldi MIO, Cous Cous Granelli Grossi del Colle MIO, Olio Extra Vergine di Oliva, Sale MIO, Petto di Pollo MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Pane Tramezzini Certossa MIO, Pane di Segale Certossa MIO, Le Gusto Ketchup, Uova Smart MIO. Snacks/Other: Gelato al Pistacchio di Sicilia Deluxe MIO. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|