StormsGirl's Journal, 16 March 2024

Cheese & almond flour chaffle (Keto Twins recipe again) with 2 eggs, 2 pork sausage, and 1 tbs SF blueberry 🫐 jelly. 😁

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2262 kcal

Fat: 129.35g | Prot: 167.44g | Carb: 138.31g.   Breakfast: Spectrum Organic Coconut Oil, Jimmy Dean Original Pork Sausage Patties, Eggland's Best Extra Large Grade A Eggs, Eggland's Best Large Grade A Eggs, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee, Great Value Provolone & Mozzarella Blend , Great Value Garlic Powder, Superfine Blanched Almond Flour, Anthony's Xanthan Gum, Great Value Olive Oil Cooking Spray. Lunch: Great Value Powdered Peanut Butter, Fage Total 0% Greek Yogurt (170g), Spectrum Organic Coconut Oil, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Tomatoes, Trader Joe's English Cucumber, Marketside Sugar Snap Peas, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, French's Classic Yellow Mustard, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Great Value Provolone & Mozzarella Blend , Calavo Avocado, Busy Bee Organic Honey. Dinner: Natural Delights Organic Medjool Dates, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Trader Joe's English Cucumber, Herdez Salsa Verde, Great Value Organic Creamy Peanut Butter , Granny Smith Apples, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Olive Oil Cooking Spray, Butterball 97% Lean Ground Turkey. Snacks/Other: Natural Delights Organic Medjool Dates, Great Value Organic Creamy Peanut Butter . more...

1969 kcal

Activities & Exercise: Cleaning - 30 minutes, Cooking - 45 minutes, Grocery Shopping - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...