Weigh In record (no journal entry) for 28 November 2015
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157.9 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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2953 kcal
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Fat: 43.09g | Prot: 186.60g | Carb: 458.07g.
Lunch: Hacendado Mantequilla sin Sal, Calabacín, Zanahoria, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Pizza. Snacks/Other: Hacendado Queso Fresco Batido, Lidl Erdbeeren Tiefgefroren. more...
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steady weight
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