Weigh In record (no journal entry) for 12 March 2024
|
194.7 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2024:
|
654 kcal
|
Fat: 28.58g | Prot: 25.62g | Carb: 72.86g.
Lunch: Arroz Blanco Cocido, Tortitas de Papa. Dinner: FUD Virginia Jamón de Pavo (18,7g), Huevo Revuelto. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Megatherion's weight history
|