blackfaery's Journal, 28 November 2015

Weigh In record (no journal entry) for 28 November 2015

261.8 lb Lost so far: 27.2 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2015:

124 kcal

Fat: 1.90g | Prot: 7.20g | Carb: 21.60g. Breakfast: Philadelphia Lightest Low Fat Soft Cheese, Warburtons Sandwich Thins. more...

3292 kcal

Activities & Exercise: Breastfeeding - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

losing 12.6 lb a week


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blackfaery's weight history