Za 128 a 72 Zo 132 a 105 Ma 126 a 84 Di 100 a 79 Wo 106 a 99 Do 122 a 103 Vr 140 a 85
|
220.0 lb
Lost so far: 4.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2024:
|
2307 kcal
|
Fat: 180.91g | Prot: 76.17g | Carb: 100.73g.
Lunch: Geroosterde Gezouten Pinda's, Soep Aan te Passen, Delhaize Boulette de Liège. Snacks/Other: Delhaize Boulette de Liège, Paasei. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bas2003's weight history
|