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81
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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2201 kcal
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Fat: 64.65g | Prot: 140.37g | Carb: 258.90g.
Breakfast: Arancia MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Mellin MIO. Lunch: Pane di Segale Certossa MIO, Le Gusto Ketchup, Uova Smart MIO. Dinner: Bistecche di Tonno Albacora Gourmet MIO, Fusilli la Molisana MIO, Sale MIO, Olio Extra Vergine di Oliva, Carote MIO. Snacks/Other: Mandorle Alesto MIO, Cioccolato Fondente Choceur 85% MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Crema di Riso Mellin MIO, Fette Biscottate con Farina Integrale Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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losing 3.1 lb a week
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