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82
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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1658 kcal
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Fat: 67.23g | Prot: 94.57g | Carb: 163.45g.
Breakfast: Peanut Butter Crunchy Mcennedy MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Yogurt Greco Fat-Free Milbona MIO, Arancia MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Fette Biscottate con Farina Integrale Certossa MIO, Confettura Extra di Pesche Maribel MIO, Ceci Esselunga MIO, Le Gusto Ketchup. Snacks/Other: Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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gaining 3.1 lb a week
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