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Been so naughty 😈 this weekend. Will regret it tomorrow but will weigh and get back on track. Emotional eating and booze sometimes has to happen
Diet Calendar Entries for 22 November 2015:
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1907 kcal
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Fat: 69.65g | Prot: 104.67g | Carb: 208.31g.
Breakfast: Tomatoes, Butter, Thick Sliced Brown Bread, Boiled Egg, Baked Beans, Irish Recipe Sausage, Aldi Bacon. Lunch: Snapea Rice Sticks. Dinner: Chicken with Baby Potatoes & Vegetables, Strawberry Trifles, Crusty White Roll. Snacks/Other: Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun, Semi-Skimmed Milk. more...
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2407 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 4 hours, tv - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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