adpreso's Journal, 03 March 2024

I sound like a broken record every time I ooh and aah over your photos. 😍 So pretty!  

Well I’m happy you like them 😊.  

Love the photo; green and blue a favorite color combination for me. Your awareness is helping you even if things seem to be stuck right now. ✅️  

I am sorry to hear that you are struggling at the moment. I know what you are talking about. I am struggling with health, and it is more difficult to lose weight. One day I can function, can do exercises, but next day I just can't even move legs, back, and arms. My husband always saying to me: JUST CONCENTRATE ON ONE DAY AT A TIME. Your photos are so lovely. They make me feel calm. 😌  

Thank you Laurie it was a gorgeous day today. Even if it was a bit chilly 🥶.  

Thank you for your support Y. I just get more frustrated than anything. It’s such a simple thing. Just don’t eat that 😂. If only that were true. One day at a time and hope you go from one day at a time to a van new life too.  

Adpreso, I am sure, that on the FatSecret you can find a lot of people who will be able to help you, encourage you, support you. This is why I like the community on the FatSecret. 😊 

😊 

Same, same, it's nice to be able to post when you're frustrated. Our FS friends will basically all say the same thing, but I think Joe Not Exotic rang it home for me. It's consistency that will win! I just took 2 weeks off, I'm back up today back at it. Sending strength 💪 ❤️ Let's get it!! 

Thank you, I totally agree I think FS is a good place where others share those frustrations. Consistency is the key to a good healthy diet. Thats something I’m struggling with at the moment. A few good days then a few bad. Anyway let’s do this and make those small consistent changes 😊