Chelsejones's Journal, 21 November 2015

157.0 lb Lost so far: 2.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 46.13g | Prot: 31.81g | Carb: 122.21g.   Breakfast: Little Debbie Christmas Spice Cookie Wreaths, Einstein Brothers Bagels Everything Bagel. Lunch: Fried Egg, HEB Green Bean Almondine, HEB Vegetable Fried Rice. Snacks/Other: Little Debbie Christmas Tree Cakes, Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Gatorade G2 Perform 02 - Cool Blue. more...

1884 kcal

Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...