Weigh In record (no journal entry) for 21 November 2015
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166.6 lb
Lost so far: 38.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2015:
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910 kcal
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Fat: 31.00g | Prot: 37.00g | Carb: 118.00g.
Lunch: Olive Garden Chicken Pomodoro, Olive Garden Tri-Colored Vegetable Penne, Olive Garden Pasta e Fagioli, Olive Garden Signature Italian Dressing, Olive Garden Garden-Fresh Salad without Dressing. more...
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losing 1.4 lb a week
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