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80,5
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169.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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1872 kcal
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Fat: 64.27g | Prot: 111.39g | Carb: 202.18g.
Breakfast: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Arancia MIO, Crema di Riso Mellin MIO, Cioccolato Fondente Choceur 85% MIO, Sale MIO. Lunch: Le Gusto Ketchup, Mandorle Alesto MIO, Gocciole Pavesi MIO, Fette Biscottate con Farina Integrale Certossa MIO, Lidl Pane Ciabatta MIO, Sale MIO, Petto di Pollo MIO. Dinner: Gocciole Pavesi MIO, Fette Biscottate con Farina Integrale Certossa MIO, Italiamo Tiramisù, Uova Smart MIO, Le Gusto Ketchup. Snacks/Other: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Sale MIO. more...
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gaining 9.3 lb a week
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