Weigh In record (no journal entry) for 06 October 2009
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 October 2009:
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1214 kcal
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Fat: 45.87g | Prot: 59.45g | Carb: 152.91g.
Lunch: butter, pear, apple, pineapple. Dinner: relish, ketchup, light mayo, whole wheat hamburger bun, turkey. Snacks/Other: butter, Fuji Apple, butter, bagel. more...
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2300 kcal
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Activities & Exercise:
Roller Blading - 30 minutes, Driving - 40 minutes, Shopping - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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