Date started: 05 Feb 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.7 lb
18 Apr 20	153.7 lb	Reasonably Well
17 Apr 20	154.8 lb	Reasonably Well
24 Feb 20	149.9 lb	Reasonably Well
16 Jan 20	147.7 lb	Reasonably Well
08 Jan 20	151.2 lb	Reasonably Well
03 Jan 20	152.1 lb	Reasonably Well
09 Nov 19	145.1 lb	Reasonably Well
08 Nov 19	145.9 lb	Reasonably Well
01 Nov 19	147.7 lb	Reasonably Well
09 Oct 19	146.6 lb	Reasonably Well
01 Oct 19	147.7 lb	Reasonably Well
30 Sep 19	149.9 lb	Reasonably Well
29 Sep 19	150.8 lb	Reasonably Well
27 Sep 19	151.2 lb	Reasonably Well
20 Sep 19	153.0 lb	Reasonably Well
19 Sep 19	154.3 lb	Reasonably Well
06 Sep 19	153.7 lb	Reasonably Well
09 Jul 19	149.0 lb	Reasonably Well
03 Jul 19	149.9 lb	Reasonably Well
01 Jul 19	148.8 lb	Reasonably Well
11 Jun 19	146.2 lb	Reasonably Well
31 May 19	147.7 lb	Reasonably Well
30 May 19	148.2 lb	Reasonably Well
19 May 19	148.4 lb	Reasonably Well
18 May 19	149.3 lb	Reasonably Well
17 May 19	150.1 lb	Reasonably Well
09 May 19	150.6 lb	Reasonably Well
05 May 19	151.7 lb	Reasonably Well
04 May 19	152.6 lb	Reasonably Well
03 May 19	153.2 lb	Reasonably Well
26 Apr 19	153.9 lb	Reasonably Well
25 Apr 19	156.1 lb	Reasonably Well
23 Apr 19	156.5 lb	Reasonably Well
12 Apr 19	154.3 lb	Reasonably Well
19 Mar 19	150.1 lb	Reasonably Well
17 Mar 19	150.6 lb	Reasonably Well
16 Mar 19	151.2 lb	Reasonably Well
15 Mar 19	152.8 lb	Reasonably Well
24 Feb 19	151.0 lb	Reasonably Well
12 Feb 19	151.2 lb	Reasonably Well
11 Feb 19	151.9 lb	Reasonably Well
09 Feb 19	152.8 lb	Reasonably Well
08 Feb 19	153.7 lb	Reasonably Well
07 Feb 19	154.5 lb	Reasonably Well
05 Feb 19	156.7 lb	Reasonably Well

Date started: 16 Nov 18

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 156.7 lb
16 Jan 19	154.3 lb	Reasonably Well
12 Jan 19	155.4 lb	Reasonably Well
17 Dec 18	156.5 lb	Reasonably Well
29 Nov 18	151.9 lb	Reasonably Well
27 Nov 18	152.1 lb	Reasonably Well
26 Nov 18	153.7 lb	Reasonably Well
16 Nov 18	156.7 lb	Reasonably Well