Weigh In record (no journal entry) for 01 March 2024
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178.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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340 kcal
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Fat: 14.34g | Prot: 5.04g | Carb: 50.73g.
Breakfast: Torta al Cioccolato (senza Glassa). more...
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gaining 6.2 lb a week
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jack_the_lifter's weight history
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