dacks's Journal, 29 February 2024

Weigh In record (no journal entry) for 29 February 2024
153.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2024:
211 kcal Fat: 6.34g | Prot: 7.49g | Carb: 29.63g.   Breakfast: Coffee, Half and Half Cream, Philadelphia Light Cream Cheese, Everything Bagel. more...
1442 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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