Weigh In record (no journal entry) for 27 February 2024
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217.4 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1707 kcal
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Fat: 59.02g | Prot: 158.84g | Carb: 125.76g.
Breakfast: Lomo de Cerdo (Entero, Magro Solamente), Crema Dulce Coronado Crema para Cocinar, Yema Dorada Huevo Huevos. Lunch: Pasta Pasta Cocida, Suave Pechuga de Pollo sin Piel y sin Cocinar. Snacks/Other: Leche de Almendras, Optimum Nutrition Whey Gold Standard, Chiky Galleta Galleta Chiky. more...
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losing 0.9 lb a week
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davidantonio22's weight history
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