Weigh In record (no journal entry) for 26 February 2024
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157.5 lb
Lost so far: 6.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1139 kcal
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Fat: 43.61g | Prot: 78.29g | Carb: 107.05g.
Breakfast: GT's Organic Raw Gingerade Kombucha, Egg, Baked Sweetpotato (Peel Not Eaten), Kemps Fat Free Cottage Cheese, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Del Monte French Style Green Beans, Grilled Tofu. Dinner: Avocados , Kirkland Signature Organic Brown Eggs, Trader Joe's Shredded Lite Low Moisture Part Skim Mozzarella Cheese, Bob's Red Mill Yellow Corn Polenta. Snacks/Other: Kirkland Signature Unsweetened Almond Milk, Cheerios, Dannon Oikos Triple Zero - Vanilla (Container), Blueberries . more...
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gaining 2.1 lb a week
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