jerryt's Journal, 26 February 2024

Weigh In record (no journal entry) for 26 February 2024
223.7 lb Lost so far: 0 lb.    Still to go: 53.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2024:
204 kcal Fat: 6.70g | Prot: 6.23g | Carb: 31.65g.   Lunch: T. Marzetti Simply 60 Vinaigrette Balsamic, Giorgio White Mushrooms, Cherry Tomatoes, Nabisco Premium Saltine Crackers Unsalted Tops, Red Onions, Iceberg Lettuce (Includes Crisphead Types), Carrots. more...
2306 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 4.2 lb a week



     
 

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