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sorry for being MIA and not being as supportive as I am. Im still eating right getting (or close to) 100g of protein everyday. exersizing everyday ect. i just weighed in at 110.9 My life in upsidown! I'm suprized im still able to stick to a diet!
Diet Calendar Entry for 25 February 2024:
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1116 kcal
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Fat: 37.25g | Prot: 100.47g | Carb: 102.62g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Coffee-Mate Zero Sugar Chocolate Caramel, Coffee, Kroger Baking Cocoa, Simple Truth Chocolate Almond Milk. Lunch: Souper Salad Red Onions, Kraft Light Mayonnaise, Ritz Crackers - Fresh Stack, Vlasic Sweet Relish, StarKist Foods Solid White Albacore Tuna. Dinner: Brown Gravy, Ground Beef (90% Lean / 10% Fat), Ore-Ida Golden Fries. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Coca-Cola Coca-Cola Classic (12 oz). more...
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 Comments
Sounds like you are hanging in there. Hugs to you.
25 Feb 24 by member: -MorticiaAddams
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25 Feb 24 by member: chicago ken
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Congratulations on your weight loss! Life always has its ups and downs. You’ve proven to be tough and determined. Good qualities!
25 Feb 24 by member: StormsGirl
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25 Feb 24 by member: angelcullen333
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Good for you for doing so well during trying times!
08 Mar 24 by member: shirfleur 1
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