mona54's Journal, 17 November 2015

116.6 lb Lost so far: 11.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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374 kcal

Fat: 15.09g | Prot: 23.50g | Carb: 35.49g.   Breakfast: K-Classic Rohschinken Light, Kaffee, Weißbrot. Lunch: Messner Currywurst. more...

1627 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 5 hours, Cooking - 1 hour, Massage - 1 hour, Sitting - 10 hours. more...