Weigh In record (no journal entry) for 24 February 2024
|
297.2 lb
Lost so far: 27.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2024:
|
2681 kcal
|
Fat: 85.77g | Prot: 198.36g | Carb: 277.19g.
Breakfast: Chicken or Turkey and Rice (Mixture). Lunch: Grillo's Pickles Dill Spears, Cabot Pepper Jack Cheese, Butterball Oven Roasted Turkey Breast Slices. Dinner: Cupcake with Icing, Pork, Potatoes and Vegetables (Mixture). Snacks/Other: Core Power Elite Strawberry Protein Shake, Fit Crunch Strawberry Strudel. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SIpS153's weight history
|