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Diet Calendar Entry for 24 February 2024:
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2177 kcal
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Fat: 82.87g | Prot: 160.85g | Carb: 103.89g.
Breakfast: Evolution Isolate 100% Whey Protein, Coffee (Brewed From Grounds) , Boston Brown Bread, Egg Omelet or Scrambled Egg. Lunch: Good Sense Roasted & Salted Pumpkin Seeds, Merlot Wine, Evolution Isolate 100% Whey Protein. Dinner: Merlot Wine , Melaleuca Simply Fit Protein Chewy Bars Chocolate Peanut Butter , Melaleuca ProFlex Chocolate Peanut Butter Protein Bar. Snacks/Other: Designer Whey Chocolate Whey Protein Powder, Trader Joe's Roasted & Salted Pumpkin Seeds. more...
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