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Back to my normal
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184.0 lb
Lost so far: 22.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1312 kcal
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Fat: 34.03g | Prot: 99.64g | Carb: 165.98g.
Breakfast: Great Value Bacon, Great Value Whole Wheat Bread , Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Bananas, Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle). Dinner: Baby Spinach, Pesto Sauce, Wal-Mart French Bread - Fresh Baked in Store, Great Value Sliced Mild Cheddar Cheese, Quiznos Provolone, Deli Turkey or Chicken Breast Meat. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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losing 11.2 lb a week
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 Comments
24 Feb 24 by member: -MorticiaAddams
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I’m happy. If I could keep the inflammation down, I’d feel getter.
24 Feb 24 by member: oceanladyjulia
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I'm so glad your feeling better
24 Feb 24 by member: buenitabishop
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24 Feb 24 by member: Diana 1234
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Thanks so much for the support. The chronic inflammation drives me nuts. 💜💖
24 Feb 24 by member: oceanladyjulia
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I liked you better abnormal 😞.
25 Feb 24 by member: kalnwi
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Oh sorry I didn't know you meant not feeling well, oops .
25 Feb 24 by member: kalnwi
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Thanks for the support. I had the flu mildly, but now it’s like bronchitis. Hoping I don’t need antibiotics. I will prevail! 🌈🌈
25 Feb 24 by member: oceanladyjulia
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