Weigh In record (no journal entry) for 15 November 2015
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159.6 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2015:
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2883 kcal
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Fat: 115.92g | Prot: 203.05g | Carb: 273.29g.
Breakfast: MyProtein Impact Whey Protein, Brüggen Copos de Avena, Hacendado Mermelada de Fresa Light, Hacendado Linnea V 0%. Lunch: Zanahoria, Repollo Verde, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Hacendado Tomate Triturado, MyProtein Impact Whey Protein, MyProtein Caseína Micelar, Pimientos, Hacendado Espinacas Cortadas Congeladas. Snacks/Other: Milka Chocolate con Leche, Haldirams Kikärtssnack Spicy. more...
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gaining 26.2 lb a week
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