alohaerba92's Journal, 18 February 2024

81,5
168.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2024:
2292 kcal Fat: 80.99g | Prot: 118.07g | Carb: 257.56g.   Breakfast: Gocciole Pavesi MIO, McDonald's Brioche Crema. Lunch: Uova Smart MIO, Sale MIO, Pane di Segale Certossa MIO, Le Gusto Ketchup. Dinner: Cioccolato Fondente Choceur 85% MIO, Peanut Butter Smooth Bulk MIO, Petto di Pollo MIO, Pane di Segale Certossa MIO, Le Gusto Ketchup, Fette Biscottate con Farina Integrale Certossa MIO, Confettura Extra di Pesche Maribel MIO. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Fette Biscottate con Farina Integrale Certossa MIO, Gocciole Pavesi MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
1993 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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