yugguth's Journal, 10 November 2015

Wigged out on the Oaxaca cheese last night. Probably ate about 4 ounces so I put on 2 ounces yesterday. Grrr..I am a cheese addict.

Will maintain calorie count today and no cheese.

I might do an intermittent fast tomorrow.

Diet Calendar Entry for 10 November 2015:
1428 kcal Fat: 92.69g | Prot: 89.67g | Carb: 43.85g.   Breakfast: Organic Valley Pasture Butter, Now Foods MCT Oil, Optimum Nutrition Micronized Creatine Powder, Coffee. Lunch: Chili Con Carne without Beans, Miracle Noodle Miracle Rice. Dinner: Cacique Oaxaca Cheese, Trader Joe's Wild Smoked King Salmon, Broccoli, Organic Pastures Raw Butter, Cognac. more...



     
 

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