Weigh In record (no journal entry) for 09 November 2015
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168.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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346 kcal
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Fat: 2.31g | Prot: 12.37g | Carb: 71.65g.
Snacks/Other: La Serenísima Leche Parcialmente Descremada, Café Espresso, Banano, Dahi Yogur Descremado con Frutas del Bosque. more...
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gaining 21.6 lb a week
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