Weigh In record (no journal entry) for 12 February 2024
|
158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2024:
|
1347 kcal
|
Fat: 96.44g | Prot: 100.04g | Carb: 19.59g.
Breakfast: Huevo Cocido, Colun Queso Gouda Laminado, Unimarc Media Palta, Llanquihue Jamón Tipo Serrano. Lunch: Lechuga, Carne. Dinner: Huevo Cocido, Morrón, Longaniza, Pebre, Entrecot. Snacks/Other: Colun Queso Gouda Laminado. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ainharaa's weight history
|