Weigh In record (no journal entry) for 03 October 2009
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305.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2009:
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2257 kcal
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Fat: 120.78g | Prot: 122.77g | Carb: 175.53g.
Breakfast: Kellogg's Fiber, 1% milk. Lunch: salt, prime rib. Dinner: prime rib, velveeta, eggs, chocolate milk, 1% milk, biscuit, country gravy, pork sausage. more...
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3966 kcal
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Activities & Exercise:
Driving - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Kate Evangeline's weight history
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