81
|
169.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2024:
|
1944 kcal
|
Fat: 50.20g | Prot: 119.40g | Carb: 244.20g.
Breakfast: Gocciole Pavesi MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: High Protein Pizza Margherita con Mozzarella Light Taverna Giuseppe MIO. Dinner: Cioccolato Fondente Choceur 85% MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Confettura Extra di Pesche Maribel MIO, Gallette di Riso Bio Salate Certossa MIO. Snacks/Other: Crema di Riso Mellin MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Pere MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|