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Diet Calendar Entry for 10 February 2024:
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1590 kcal
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Fat: 31.10g | Prot: 136.96g | Carb: 220.54g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla (44g), Equate Sugar Free Fiber Powder, Jordan's Skinny Syrups, Coffee (Brewed From Grounds). Lunch: Post Grape-Nuts Cereal, Dannon Light & Fit Zero Sugar, Watermelon. Dinner: Sweet Onions , Jennie-O Ground Turkey 93/7, B&M No Sugar Added Baked Beans. Snacks/Other: Legendary Foods Ranch Flavored Popped Protein Chips, Tillamook Chophouse Bites Hawaiian Style Teriyaki, Quest Chocolate Brownie Protein Bar. more...
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