Weigh In record (no journal entry) for 08 November 2015
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156.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2015:
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2581 kcal
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Fat: 75.06g | Prot: 178.22g | Carb: 311.37g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Zanahoria, Hacendado Judía Verde Redonda, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Margui Requeson, Calabacín, Zanahoria, MyProtein Caseína Micelar. Snacks/Other: Pie Crust Varu, Apple Pie Filling Varu. more...
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gaining 1.5 lb a week
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