Yafreaka's Journal, 10 February 2024

Dinner. NY Strip, mashed potatoes, broccolini and roasted garlic

Diet Calendar Entries for 10 February 2024:
1639 kcal Fat: 80.93g | Prot: 96.60g | Carb: 91.55g.   Breakfast: 4th & Heart Ghee Butter Grass-Fed, Bacon, Scrambled Egg. Lunch: Lifeway Foods Lowfat Strawberry Kefir, Market Pantry Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Original Unsweetened Almond Milk. Dinner: Bourbon, Mann's Sunny Shores Broccolini, Mashed Potatoes (Whole Milk and Butter Added) , Trader Joe's New York Strip Steak. more...
3302 kcal Activities & Exercise: Fitbit - 24 hours. more...

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