Weigh In record (no journal entry) for 10 February 2024
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168.9 lb
Lost so far: 1.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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1905 kcal
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Fat: 50.00g | Prot: 79.41g | Carb: 159.25g.
Breakfast: McDonald's Latte Macchiato - Grande, Pflaumen. Lunch: Rügen-Krone Fischsoljanka, Rügen-Krone Fischsoljanka. Dinner: Bulmers Cider, Chio Dip Mild Salsa, Cinemaxx Nachos Klein mit Käse-Dip. Snacks/Other: Ja! Beerenmischung Tiefgefroren, Gut & Günstig Magerquark, Gut & Günstig Haferflocken, Aldi Milch 1,5%, Vapiano Pizza Prosciutto E Funghi. more...
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losing 0.0 lb a week
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