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Yay my little blip has gone and I'm now a healthy BMI I'm so excited I have been slowly watching it reduce and cant help smiling that I'm in the healthy range. This whole diet was to make me healthier and happier for me and my kids and been worth it. 7 more lbs to target 🎯:)
Diet Calendar Entries for 07 November 2015:
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1626 kcal
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Fat: 71.63g | Prot: 65.17g | Carb: 176.43g.
Breakfast: Sausage and Egg Sandwich. Dinner: Mozzarella, Brioche Burger Buns, Aberdeen Angus Quarter Pound Steak Burgers, Potato French Fries, Italian Garlic Pizza Bread. Snacks/Other: Skimmed-Milk. more...
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2204 kcal
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Activities & Exercise:
tv - 2 hours, cooking - 30 minutes, Sitting - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
07 Nov 15 by member: jillbronson
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Awesome job!! Only 7 more lbs, too. It must feel so good to hit that BMI goal. You're an inspiration to me to keep going.
07 Nov 15 by member: justdoit!
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I started at 15 stone 12 last year I got to 14.9 in february this year and am now 11 stone 5 lbs !!!! always keep going but you will get there
07 Nov 15 by member: annmarie1987
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Great achievement! Congrats :)
07 Nov 15 by member: Jules_AW
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07 Nov 15 by member: lulu kent
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