Weigh In record (no journal entry) for 08 February 2024
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129.4 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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2110 kcal
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Fat: 67.63g | Prot: 168.03g | Carb: 207.30g.
Breakfast: Лисички, Яйцо Куриное. Lunch: Лук, Огурец (с Кожурой), Желудки Куриные. Dinner: Зеленая Стручковая Фасоль, Polar Минтай Филе Порционное. Snacks/Other: Авокадо, Увелка Крупа Пшено, 4 Сезона Малина Замороженная. more...
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steady weight
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 Comments
17 Feb 24 by member: MK_97
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