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Well, it’s been 9 years since I found this community. I wanted to loose weight. Then I wanted to stay healthy. I still want to stay healthy but I also want to be able to navigate our failing health system and keep my sanity intact. It’s been a very difficult 19 months and I have struggled to get through it. And all I can see ahead of me is a continuous fight to maintain my health. But I will continue to fight because no one else can do it for me. Happy Wednesday my friends. 💜
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155.4 lb
Lost so far: 9.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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2505 kcal
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Activities & Exercise:
Resting - 2 hours and 17 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 48 minutes, Desk Work - 8 hours and 15 minutes. more...
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losing 0.2 lb a week
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 Comments
And you’re still here and fighting, way to go! One day at a time. 💕
07 Feb 24 by member: Lindafitter
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At least you're not giving up. I know people that have.
07 Feb 24 by member: NosureImthereyet
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Thank you all. @Lindafitter and @NosureInthereyet - I’m waaaaay to contrary and pig headed to give up. 😂🤣 And I have a great team of professionals helping me with my physical health.
07 Feb 24 by member: JamaicaBoundNL
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07 Feb 24 by member: Lindafitter
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Karen...you've already had to adapt your life for MS...you're a warrior girl and YOU'VE GOT THIS!!
12 Feb 24 by member: -Nadja-
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