Weigh In record (no journal entry) for 16 June 2017
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209.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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460 kcal
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Fat: 24.00g | Prot: 5.00g | Carb: 60.00g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Coffee with Cream & Sugar (Medium). more...
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