Weigh In record (no journal entry) for 05 February 2024
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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758 kcal
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Fat: 31.53g | Prot: 36.71g | Carb: 81.04g.
Breakfast: Bresso Feine Kräuter, Kaffee, Bäckerkrönung Kürbiskernbrot (Penny), Zimbo Zwiebelmettwurst. Lunch: Ehrmann Grand Dessert Typ Pistazie. Dinner: Gekochter Brokkoli (Fettfrei Gekocht), McEnnedy Pulled Pork. Snacks/Other: Lidl Milchbrötchen. more...
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1856 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 32 minutes, Resting - 5 hours and 38 minutes. more...
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steady weight
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