Aaronloseweight's Journal, 02 February 2024

201.6 lb Lost so far: 8.4 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 68.09g | Prot: 140.90g | Carb: 137.31g.   Breakfast: Half and Half Cream. Lunch: GNC Wheybolic Classic Vanilla. Dinner: Cooked Pinto, Calico or Red Beans, Calavo Avocado, Chicken Breast, Mission Street Tacos Yellow Corn Tortillas. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, GNC Wheybolic Classic Vanilla. more...

2956 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...