Weigh In record (no journal entry) for 02 November 2015
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131.8 lb
Lost so far: 52.6 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 November 2015:
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1057 kcal
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Fat: 53.10g | Prot: 67.34g | Carb: 95.07g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Caramel Apple, Great Value 1% Low Fat Milk, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast. Lunch: Pop Secret Movie Theater Butter Popcorn, Sprite cranberry zero. Dinner: Cucumber (with Peel), Great Value Jumbo Black Olives, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Marketside Premium Romaine Salad, Marketside Sugar Snap Peas, Great Value Finely Shredded Sharp Cheddar Cheese, Grape Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Great Value 1% Low Fat Milk. Snacks/Other: Skinny Cow Dreamy Clusters - Milk Chocolate, Clear American Strawberry Lemonade, Frigo Natural String Cheese Part Skim, Tap Water. more...
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1725 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Sitting - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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