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86-70-80-102-58
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123.5 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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1466 kcal
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Fat: 57.98g | Prot: 78.50g | Carb: 149.64g.
Breakfast: Uva, Albahaca, Noel Jamón Cocido Extra, Entrepinares Queso Tierno de Vaca Lonchas, Old El Paso Tortilla Mexicana Street, Café, Hacendado Leche de Soja, MyProtein Impact Whey Protein White Chocolate. Lunch: Hacendado Garbanzos con Espinacas, Consum Caldo Pollo, Pimentón, Ajo, Aceite de Oliva, Bonarea Chorizo Fresco. Dinner: Trattoria Alfredo Pizza Margherita. more...
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losing 1.2 lb a week
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