Weigh In record (no journal entry) for 31 October 2015
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156.3 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2015:
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2870 kcal
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Fat: 41.10g | Prot: 185.27g | Carb: 437.08g.
Lunch: MyProtein Impact Whey Protein, Lidl Erdbeeren Tiefgefroren, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Pizza. Snacks/Other: Panellets, MyProtein Impact Whey Protein. more...
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losing 15.4 lb a week
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Rangapriya's weight history
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